About Us

At Cannon Fodder Fitness, we believe fitness isn’t just about looking strong — it’s about living strong. Born from a veteran’s discipline and a coach’s passion, our mission is to help everyday people break past barriers and build the kind of strength that carries into every part of life.

We know the fitness industry can feel crowded, confusing, and intimidating. That’s why we keep things simple, effective, and no-nonsense. From high-quality training programs to nutrition guidance, we focus on what works — not the gimmicks.

The name Cannon Fodder is a reminder: life throws challenges at us all. The choice is whether to take the hit… or become stronger because of it. Our community is built on resilience, accountability, and progress that lasts.

Whether your goal is to move better, look better, or feel better, we’re here to provide the tools, structure, and support you need to win — inside the gym and outside of it.

Cannon Fodder Fitness — Fuel. Move. Thrive